05-21-2008 Dinner

For dinner I had the Arby's Turkey Club Sub.

It was afterward when I read the nutritional information that I found out how much worse it is than the roast turkey and swiss with no Mayo that I normally get.

Oh and I did eat the potato cakes and diet coke that came with it.  That doubled the calories and I'll have to do better about that in the future.

500 calories, 260 from fat.  Woof!

Tomorrow is another day.

New Plan

Okay.  Here goes:

Having recently come across images of myself from as little as 8 years ago, I realized that I have slowly changed the shape of my face with weight-gain.  

This is not a problem for most people because compared with the vast majority of Americans I'm practically svelte.

However, when comparing myself with... ...myself, I am forced to admit that this is not good enough.

Because of this I have set a goal to lose 45 pounds, that's 22.5 kilos for our international friends or 1 large plate for our powerlifting friends.

With a background in wrestling and a love of cooking things that *gasp* include vegetables, this shouldn't be too hard.  I'm going to include a food diary, regular images of myself and any posts that come to mind as I start to make progress on my goal.

I will try to be as accurate as possible if only so I can be honest with myself.