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05-21-2008 Dinner

For dinner I had the Arby's Turkey Club Sub.

It was afterward when I read the nutritional information that I found out how much worse it is than the roast turkey and swiss with no Mayo that I normally get.

Oh and I did eat the potato cakes and diet coke that came with it.  That doubled the calories and I'll have to do better about that in the future.

500 calories, 260 from fat.  Woof!

Tomorrow is another day.