
Here goes:
Morning snack - 2 handfuls of mixed nuts.
I should point out though, that the mixed nuts were made by me and include only the following:
Lightly Salted Almonds
Unsalted Hazelnuts
Lightly Salted Pecans
Unsalted Brazil Nuts
Cashews are full of fat, so I didn't include them and peanuts are a legume.
That doesn't really have anything to do with anything, but I think it is worth noting that a peanut is neither a pea, nor a nut.
Of course, that does mean that they are more closely related to peas than nuts...
Whatever.
